CBD is now all the rage both in the cosmetic industry and as a remedy for pain relief, which is what most people still consider the more traditional use of the substance.
However, if you are (for whatever reason) not comfortable with using CBD and would like to find an alternative natural remedy that has some of the same benefits, take a look at our list of six CBD alternatives.
1. Ginger Root
Ginger root has been used to relieve pain and reduce inflammation for centuries. As it is so easy to come by, you’ll have no issues with sourcing some and testing it out.
It has not only anti-inflammatory properties but also effective antioxidative properties. That’s why it’s great for sore muscles, but it can also be used to treat period pain and other aches.
You can use it in many different ways. Try it in a smoothie, with oats, in a pie, or as a tea.
Kratom has also been used for a long time as a healing agent. More recently, it has been found to help those suffering from depression and insomnia, as well as those who are looking for natural ways to manage their pain.
As such, it’s quite the natural alternative to CBD and its products.
Before you stock up on kratom, though, make sure to check out KratomIQ, a website that will tell you everything you need to know about the plant and the best ways to use it.
3. Clove Oil
Another natural remedy that our ancestors have been relying on for centuries, clove oil is an incredible way to treat pain, most notably toothache.
It should be applied topically and not ingested, and you can find it easily online or at a local store.
Make sure you follow the directions and not overdo your clove oil application.
Echinacea has been used by Native Americans to treat sore throats and coughs, and it is still a popular ingredient in cough medicine today.
During winter, when we’re all more prone to an upper respiratory infection, having a supply of echinacea or echinacea-based products can effectively alleviate your sore throat and help you get back on your feet quickly.
If you are having trouble sleeping, you might want to try magnesium. It’s a great natural remedy for anxiety and restlessness, but it also helps you fall into a deeper and more relaxing sleep.
You can take magnesium orally before going to bed, but you can also use magnesium creams and other products that are absorbed through the skin. This might be a more soothing way to fall asleep, as you will be adding a bit of aromatherapy into the mix as well.
6. Black Pepper
Black pepper is another great way you can reduce inflammation and pain. When you ingest it, it binds to your CB2 receptors, which are in control of your pain levels.
You may want to up your daily black pepper intake if you are looking to reduce pain or inflammation, and it will also give that pleasant kick to your dishes, too. Don’t go overboard, though, as you may stop enjoying the taste.
All of these natural remedies have something in common with CBD – either they will help you sleep more soundly, reduce inflammation, or provide pain relief. Research further to learn about their effects and any possible interaction with the medication you’re already taking, and see how they work for you.
Note that some herbs will have a more profound effect on some people as opposed to others, and don’t expect an overnight miracle.